It may not be that we have a family history of high blood pressure it could be that our family tradition of food creates high blood pressure
Understanding how we view diets and getting into the new mindset
Is food a coping mechanism for your trauma?
Do you eat when you're sad?
Do you choose bad food to celebrate?
Depression & Neurotransmitters
Understanding how food can cause depression
Soul with a body demands soul care
You need other people
If you are a Soul, you have a Purpose
Walking by Faith will demand you grow in Love
Your health should be a priority. Waiting for things to change without participating in the process won't work. I know what its like to be unhappy and unhealthy. I know what its like to watch a parent struggle with health issues and lose their battle leaving behind loved ones to pick up the pieces. I know what its like to be afraid of doing that to my own family.
You are ONE decision from changing your whole life. I want to help you get there. Consider this my personal invitation into The 45-Day Total Transformation Challenge.
We will do it together!
Missed the last round of the 45 DAY TOTAL TRANSFORMATION CHALLENGE? Not to worry, another round will be starting soon! Get on the VIP WAITLIST for early access!